| Abstract [eng] |
This work discusses the demographic ageing of the population, the theoretical aspects and trends of it. After examining the Lithuanian action on healthy ageing, applying healthy ageing in the USA to ensure healthy ageing in Lithuania is discussed. The work aims to analyze the factors of healthy ageing in Lithuania and the USA and the practical application of good practice. Work methods A qualitative study was performed in the thesis. Data were collected by an in-depth semi-structured interview method. The interviews were collected from November 2020 to 2021 at the participants' place of residence or remotely. The study now includes 11 physically and mentally healthy people aged 90-96 living in Lithuania. Age informants: eight women and three men. Research results. The basis of healthy long-term ageing in Lithuania is the internal coherence characteristic of healthy long-lived people. Guided by internal coherence, informants can manage stress in difficult situations, make health-friendly decisions without starting or giving up smoking, moderate alcohol consumption, nourishing healthy foods, and maintaining good relationships with loved ones remaining physically active, having activities, not being afraid to die. Conclusion. According to research conducted by other authors, the healthy ageing factors in the USA are essentially the same as in Lithuania. As the phenomenon, the USA healthy longevity of route extension differs from the rest of the world, an example of the USA practical experiences of healthy ageing in the USA can be apresented by adapting them in Lithuania. |
